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(415) 935-1348
Open
Weekdays from 5:00am to 9:00pm at Marin - Sausalito starting Sep 12, 2016
Open
Weekends from 6:00am to 8:00pm at Marin - Sausalito starting Sep 17, 2016
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Bootcamp

Bootcamp - Sausalito, Marin (Contact for Details) $30 per class From $20 per visit with Class | 10 Pack pass Purchase required to enroll

Strawberry Recreation District - Field A
118 E. Strawberry Dr.
Mill Valley, CA 94941

Please show 5min early to grab equipment.
Park on Belvedere Dr. next to grass (Field A)
Bring a yoga mat for grass, water bottle to stay hydrated, and sunscreen for skin protection.

Personal

JumpStart Consultation $99 per appointment

1 TRAINER
Jump Start your fitness today with the data you need to know to succeed and compare your results down the road.
Get your Body Composition Analysis, Postural & Movement Screening, and Physical Assessment today.

Personal 60min Training From $90 per visit with Personal 60min Training | 16 Pack pass

1 BODY : 1 TRAINER
Click link for Pricing or click to Contact Us about an appointment.

Small-Group 60min Training From $57 per visit with Small Group 60min Training | 16 Pack pass

3 BODIES : 1 TRAINER
Click link for Pricing or click to Contact Us about an appointment.

Class

Boxing Conditioning - Dunphy Park (Bridgeway & Napa St.) meet @420 Litho St. Sausalito $30 per class From $20 per visit with Class | 10 Pack pass Purchase required to enroll

Whether you are looking to burn calories or just blow off major steam after work Body Burn is for you. This class is a high intensity metabolic conditioning class featuring cardio drills, intense intervals and other sweat filled exercises that will keep you entertained plus in shape.

Body Conditioning - Dunphy Park (Bridgeway & Napa St.) meet @420 Litho St. Sausalito $30 per class From $20 per visit with Class | 10 Pack pass Purchase required to enroll

Focusing on stamina, muscular endurance, and teaching your body to metabolize efficiently. Members can expect intervals with timed rest periods using body weight, ropes, medicine ball, and TRX work. Maximize your workouts in this class, train smarter.

Body Strength - Dunphy Park (Bridgeway & Napa St.) meet @420 Litho St. Sausalito $30 per class From $20 per visit with Class | 10 Pack pass Purchase required to enroll

This class is built for members looking to step up their game, this class will assist in building more muscle stamina and strength. In addition to what's offered in our other classes, look forward to bench work, dumbbells, kettlebells, body weight, and TRX.

Open Gym $30 per class From $20 per visit with Class | 10 Pack pass Purchase required to enroll

Reserve time in the gym to practice skills, to work on personal goals and to supplement your fitness program with the support of professional trainers and equipment. Access your inner trainer to design your own workout or tackle the weekly challenge engineered by our expert staff.

Virtual Body Conditioning - Mon 12pm Zoom $15 per class From $1 per visit with Virtual Class 1 Month pass Purchase required to enroll

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

Virtual Boxing Conditioning - Mon 6:30pm Zoom $15 per class From $1 per visit with Virtual Class 1 Month pass Purchase required to enroll

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

Virtual Body Conditioning - Tue 12pm Zoom $15 per class From $1 per visit with Virtual Class 1 Month pass Purchase required to enroll

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

Virtual Body Conditioning - Tue 6pm Zoom $15 per class From $1 per visit with Virtual Class 1 Month pass Purchase required to enroll

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

Virtual Body Conditioning - Wed 12pm Zoom $15 per class From $1 per visit with Virtual Class 1 Month pass Purchase required to enroll

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

Virtual Body Conditioning - Thu 6pm Zoom $15 per class From $1 per visit with Virtual Class 1 Month pass Purchase required to enroll

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

Virtual Body Conditioning - Fri 12pm Zoom $15 per class From $1 per visit with Virtual Class 1 Month pass Purchase required to enroll

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

Virtual Body Conditioning - Sat 9am Zoom $15 per class From $1 per visit with Virtual Class 1 Month pass Purchase required to enroll

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email before class starts
No Late Entry...Sorry

Virtual Yoga - 7:30am Zoom Live $15 per class From $1 per visit with Virtual Class 1 Month pass Purchase required to enroll

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

Virtual Yoga - 10am Zoom Live $15 per class From $1 per visit with Virtual Class 1 Month pass Purchase required to enroll

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

Virtual Zumba - 5pm Zoom Live $15 per class From $1 per visit with Virtual Class 1 Month pass Purchase required to enroll

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

Virtual Boxing Conditioning - 12pm Zoom Live $15 per class From $1 per visit with Virtual Class 1 Month pass Purchase required to enroll

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

Silver Fox & Friends Conditioning-Dare to be 100 Free $149 No purchase required to enroll

Dare to be 100!
Join Elana Yonah of Body Mechanix at the Sausalito Recreation Center class every Thurs 1-2 pm.

Designed to serve the unique needs of those of us with injuries and over 60 y/o, this functional fitness program build strength, mobility, balance, and cardiovascular health.

Whether you're a beginner or have been active your whole life, recovering from an injury or ‘dare to be 100’ our welcoming and supportive environment will ensure you feel comfortable and motivated.

This is also an invitation to multigenerational bonding. Encourage your loved ones to join you for a fun and engaging fitness experience that promotes intergenerational wellness.

Sign up there today and enjoy the lifelong benefits of a strong, balanced body.
Over 60 years old?
Class is FREE!

Events

Fundamentals Workshop | Foundations Training w/ Jesse Salas $150 Purchase required to enroll

Foundation Training is a movement practice designed to restore the body's natural order and put YOU at the center of your health. It teaches your body how to properly support itself and move as nature intended. It was developed by chiropractor and movement expert, Dr. Eric Goodman, to heal his chronic back pain and avoid surgery for multiple disc herniations.

This program is not a temporary remedy, but a systematic solution that creates long-term health. Foundation Training enables one to reach, achieve, and experience incredible health and wellness.