Silver Fox & Friends Single Visit | FREE

Dare to be 100!
Join Elana Yonah of Body Mechanix at the Sausalito Recreation Center class every Thurs 1-2 pm.

Designed to serve the unique needs of those of us with injuries and over 60 y/o, this functional fitness program build strength, mobility, balance, and cardiovascular health.

Whether you're a beginner or have been active your whole life, recovering from an injury or ‘dare to be 100’ our welcoming and supportive environment will ensure you feel comfortable and motivated.

This is also an invitation to multigenerational bonding for all ages. Encourage your loved ones to join you for a fun and engaging fitness experience that promotes intergenerational wellness.

Sign up there today and enjoy the lifelong benefits of a strong, balanced body.
Over 60 years old?
Class is FREE! Funding for this program is made available, at least in part, by the Marin County Area Agency on Aging.

Additional Savings: During Secure Checkout enter your Zip under Coupon Code.